Inter-Constituency Volleyball 2009 FInals

The Inter-constituency Volleyball Tournament 2009 Finals was held on Saturday, 13 June 2009 at Choa Chu Kang Sports Hall.

The results of the Top 4 Constituency are as follows:

Champion - Bukit Panjang Constituency

1st runner-up - Pioneer Constituency

2nd runner-up - Yew Tee Constituency
3rd runner-up - Jurong Central Constituency


Well Done Bukit Panjang CSC!!!

Join Bukit Panjang Brisk Walk!!

Nest Brisk Walk is on 24 May 2009 at Saujana Court @ Block 413.

Encourage your neighbours and friends to join the healthy walks.

Bukit Panjang Inter-Constituency Football Team

Next Game against Ayer Rajah-West Coast

Time: 715 PM
Date: 16/06/09 (Tue)
Venue: Serangoon Stadium

Brisk Walk @ Bukit Panjang - 3 May 2009

More than 800 residents took part in the 1st Sunday of the month walk @ Bukit Panjang on 3 May 2009, Sunday at 7.10am.After the 3 km walk, the residents were treated with a short video on conmen scammer and an awareness talk by the police at the Bukit Panjang CC Multi-purpose Hall.

3rd Sunday Divisional Walk - 19 April 2009

3rd Sunday Divisional Walk @ Saujana Court, Blk 413 Saujana Road on 19 April 2009, Sunday

Knowing more about Qigong, Walking more briskly | 轻快学太极

Brisk walking has become a favourite activity for Bukit Panjang residents while qigong, a low impact exercise, is also gaining popularity.

As such, a qigong demonstration and brisk walking event was organised for residents in the morning of 22 March at Block 116 Pending Road.

More than 800 residents gathered at the hard court at 7.15 a.m, kicking off the day by practising "The 18 movements of Taiji Qigong".

After their qigong practice, the residents continued with their two-kilometre brisk walk with families and friends. Dr Teo Ho Pin, Mayor of North West District and MP/Advisor for Bukit Panjang Constituency, also joined in the fun.


轻快步行已成为武吉班让居民最爱的活动,而气功也越来越受欢迎。

为此,超过800名居民参加了于3月22日举行的气功示范与轻快步行。他们于早上7时15分聚集在秉定路第116座组屋旁的硬地球场,开始练习“太极气功十八式”。

在练完气功后,居民继续和家人朋友进行两公里的轻快步行。西北社理会市长兼武吉班让区议员张俰宾博士也参加了轻快步行,与民同乐。

OCBC Cycle singapore 2009

At the starting Point

More than 5,000 people participating in seven categories — The Super Challenge (50km), The Challenge (40km), The Community Ride (20km), Mighty Savers Kids Ride (5km), Masters’, Men’s Open Criterium, and Elite Criterium.

I enjoyed the 40 km challenge with my buddy, Thomas Soh. I took 1 hr 50 min to complete to 40km route. An opportunity to yo see the city and around the bay, over Merdeka Bridge.

Dahon Bike (20" wheels) vs Strida (16" wheel) ...Who is faster???

Fun Bowling 2009 @ Westwood Bowl - 7 Feb 09

Registration Fee:
$40.00 per team ( 4 bowlers)

Closing Date:
2 Feb 2009, Monday

Rules & Regulations:

Objective:

This fun bowling day is to promote and foster community bonding and promote goodwill, comradeship, friendship and sportsmanship amongst the bowling fraternity.

Playing Rules:
This fun bowling will play all games in accordance with the Rules & Regulations of the Singapore Tenpin Bowling Congress. Each Team will comprise of 4 bowlers and each bowler will play a total of 3 games.

Handicap:
Female and children below 14 years old would receive a 10 pins handicap for each game bowled.

Attire:
Bowlers are required to be properly dressed for bowling.

Checking-In
All participants must check in punctually according to the allocated time on 7 February 2009 (Saturday) @ 2pm.

Allocation of Lanes:
Allocation of lanes and time of bowling will be assigned to the registered teams based on balloting. Registered teams will be informed by either fax or snail mail or e-mail.

Tardy Bowlers
The bowling center's clock shall be the official timepiece. Any bowler joining after the tournament has commenced will be subject to the following rules:
(a) To join the game without practice.
(b) To commence the game at the frame, which the bowler of his/her respective lane has/have bowled.

Award:
The top 5 teams and top 5 individuals bowled over the 3 games will be determined as team/Individual champion, 1st runner-up, 2nd runner-up, 4th and 5th positions. House award is not applicable throughout this tournament.

Tie Breaker:
In the event of a tie, the tie-breaker shall be the least difference between the highest series (total one-game team score) and lowest series (total one-game team score) bowled.

If there is still a tie, the tie-breaker shall be the least difference between the highest series and the second lowest series bowled and so on, until the tie is broken. The highest and lowest series shall be taken from the three games bowled by the teams on that day.

Refund:
There will be no refund of entry fees once the entry has been registered and accepted upon payment. Any participant who fails to turn up and / or is late in checking in will be disqualified and the entry fees forfeited.

Matters not provided for:
If there are any other matters that are not covered in this tournament's rules and regulations, the Organising Committee, whose decision shall be final, will decide on those matters. The Committee will not entertain any correspondence on completion of the tournament.

Bukit Panjang Big Walk 2009

More than 4,000 residents took part in the Big Walk @ Bukit Panjang on 11 January 2009, Sunday. After the 3.5 km walk, the residents were treated with a series performances such as school dancing band, chinese dance by Zhenghua Primary School and the Bukit Panjang WEC Dance-Fit Club.